Every sick day costs you £120. A wellness day costs you £50 per head.
A team without pain performs without limits.
ONS recorded that UK businesses lost 148 million working days to sickness last year. Two of the biggest causes are musculoskeletal problems and stress — the exact things we fix.
7.1M
Working days lost to musculoskeletal disorders in the UK last year
HSE Work-related MSDs annual statistics 2024£22.9bn
Estimated annual cost of workplace injury and ill health to UK employers
HSE Economics of occupational ill health 2022/2353%
Average pain reduction recorded in our post-session reports
Internal data from post-session outcomesThe hidden cost
You're already paying for this problem.
Musculoskeletal disorders — bad backs, stiff necks, tight shoulders — are one of the UK's leading causes of sick leave. Every day your team is absent, struggling through pain, or disengaged is a direct cost to your business. Most employers absorb it without realising how much it adds up.
Fewer sick days
Employees whose physical discomfort is addressed take less unplanned leave — keeping your team present and productive.
Better output
Staff who aren't working through pain perform better. Reduced discomfort has a direct and measurable impact on focus and energy.
Higher retention
Investing in your team's wellbeing signals that you care — reducing turnover and improving how your company is perceived as an employer.
What makes us different
Two experts. One powerful day.
Most wellness days offer one thing. We bring two specialists — working together — to deliver the kind of results that actually stick.
Sports Massage Therapist
A fully qualified sports massage therapist delivers hands-on sessions targeting neck, shoulder, and back tension — the exact areas desk workers suffer most. Sessions are tailored to each individual based on a quick pre-session consultation.
- Targeted relief for chronic tension
- Pain scored before and after every session
- Professional clinical notes kept on file
Personal Trainer
While massage sessions are underway, our personal trainer runs short group stretch and movement classes throughout the day. These are designed specifically for desk-based teams — practical, energising, and easy to repeat independently.
- Short, energising stretch sessions
- Movements employees can do at their desk daily
- Builds lasting habits, not just a one-day fix
The result? Staff who call in sick less.
Treated pain. Better movement habits. A team that feels looked after. The combination delivers outcomes you can measure — and a culture your employees notice.
Simple process
Three steps. Zero hassle.
Book a Day
Get in touch and choose a date. We'll handle everything from there.
Employees Self-Book
Staff get a private link to pick their slot and fill in a 2-minute form.
We Deliver & Report
We run the day on-site and send you an anonymised outcomes report.
End of day report
Here's what you get at the end of every wellness day.
A clear, anonymised summary of your team's health picture — so you can make evidence-based decisions, not guesses.
Wellness Day Report · Sample Co. Ltd
Team Health & Wellbeing Summary
Date of event
Thursday, 8 May 2025
Key Outcomes
51%
Average pain score reduction across all sessions
24
Employees seen across massage & movement sessions
79%
Reported improved range of motion post-session
96%
Would recommend a repeat wellness day to their employer
Most Reported Pain Areas
Key Observations
- — High prevalence of upper trap tension consistent with prolonged screen use.
- — Several employees reported wrist discomfort, likely keyboard/mouse related.
- — Lower back complaints mostly linked to poor seating posture, not injury.
Recommendations
- → Desk assessment programme for employees with chronic lower back pain.
- → Quarterly repeat session recommended to maintain improvements.
- → Movement break reminders for teams sitting 6+ hours per day.
* All data is fully anonymised. Individual session notes remain confidential between therapist and employee.
Get started
Healthier staff. Fewer sick days. Measurable results.
One wellness day. Two specialists on-site. A team that feels the difference — and data that proves it.